I have put together two fun recipes to pump up your PB&J…
Category: Recipes
Why Two Types of Corned Beef Brisket?
St. Patrick’s Day is getting closer, and we’re gearing up to prepare…
Tips to Help You Get Started with a Plant-Forward Diet in 2021
A plant-based diet, otherwise known as plant-forward eating, can make you healthier…
Considering More Plant-Based Eating?
Plant-based or plant-forward eating focuses on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.
A Bubbling Fun Activity—Sourdough Starter
We all love bread – whether it’s a pita, challah, bagels, roti, naan, focaccia, tortillas or pizza. Bread making begins with two basic ingredients–flour and water.
Seasonal Fare with Flair: Mexican Shrimp Cocktail
Mexican Shrimp Cocktail, known as Cóctel de Ca- marónes, is a little…
Fiddleheads Are Here!
From the Co-op archives A sure sign of spring is the arrival…
Cinco de Mayo South of the Border Stir-Fry
Say the term “stir-fry” and one thinks “Asian food,” but stir-frying is…
Here’s That Great Recipe All You Cool People Wanted at Flavors of the Valley
Our long-time crush is Flavors of the Valley, the most awesome local-food…
Seasonal Fare with Flair: White Bean-Asparagus Salad with Bacon and Thyme
This healthy and delicious salad with beans, asparagus, and bacon is hearty…
Roots, Roots, Roots for the Home Team
You can’t ‘beet’ a good parsnip … and you can’t ‘turnip’ your…
Seasonal Fare With Flair: Lemon Cake Pudding
Enjoy the pudding-like consistency of this ultra-easy, six-ingredient “cake.” It is equally…
New Year’s Breakfast or Brunch: Baked Eggs on Salsa
Things to do when you wake up on New Year’s Day: Eat…
Nutrition tips for turkey day
This holiday season, please give yourself a break. Focus on friends, family,…
What is cold brew and is it only for millennials?
Cold-brewed coffee uses the same principle as sun tea: You don’t need…
Seasonal Fare with Flair: A Nice Indian Pudding
Those of you who like cornbread may want to try Indian Pudding…
Back to School: Lunch
There’s a funny thing that happens when you put food in a…
Back to school with oats!
Did you know that oats are gluten-free, but only labeled as such…