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Category: Recipes

Two Awesome Recipes to Up Your PB&J Game

by Lindsay Smith I have put together two fun recipes to pump…
Continue reading “Two Awesome Recipes to Up Your PB&J Game”…
Posted on: 31 Mar 2021 Written by: Lindsay Smith

Why Two Types of Corned Beef Brisket?

St. Patrick’s Day is getting closer, and we’re gearing up to prepare…
Continue reading “Why Two Types of Corned Beef Brisket?”…
Posted on: 11 Mar 2021 Written by: Emily Rogers

Tips to Help You Get Started with a Plant-Forward Diet in 2021

A plant-based diet, otherwise known as plant-forward eating, can make you healthier…
Continue reading “Tips to Help You Get Started with a Plant-Forward Diet in 2021”…
Posted on: 8 Jan 2021 Written by: Ken Davis

Considering More Plant-Based Eating?

Plant-based or plant-forward eating focuses on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.
Continue reading “Considering More Plant-Based Eating?”…
Posted on: 8 May 2020 Written by: Ken Davis

A Bubbling Fun Activity—Sourdough Starter

We all love bread – whether it’s a pita, challah, bagels, roti, naan, focaccia, tortillas or pizza. Bread making begins with two basic ingredients–flour and water.
Continue reading “A Bubbling Fun Activity—Sourdough Starter”…
Posted on: 1 May 2020 Written by: Ken Davis

Seasonal Fare with Flair: Mexican Shrimp Cocktail

Mexican Shrimp Cocktail, known as Cóctel de Ca- marónes, is a little…
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Posted on: 15 May 2019 Written by: Ken Davis

Fiddleheads Are Here!

From the Co-op archives A sure sign of spring is the arrival…
Continue reading “Fiddleheads Are Here!”…
Posted on: 8 May 2018 Written by: Guest Author

Cinco de Mayo South of the Border Stir-Fry

Say the term “stir-fry” and one thinks “Asian food,” but stir-frying is…
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Posted on: 3 May 2018 Written by: Guest Author

Here’s That Great Recipe All You Cool People Wanted at Flavors of the Valley

Our long-time crush is Flavors of the Valley, the most awesome local-food…
Continue reading “Here’s That Great Recipe All You Cool People Wanted at Flavors of the Valley”…
Posted on: 12 Apr 2018 Written by: Ken Davis

Seasonal Fare with Flair: White Bean-Asparagus Salad with Bacon and Thyme

This healthy and delicious salad with beans, asparagus, and bacon is hearty…
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Posted on: 4 Apr 2018 Written by: Ken Davis

Roots, Roots, Roots for the Home Team

You can’t ‘beet’ a good parsnip … and you can’t ‘turnip’ your…
Continue reading “Roots, Roots, Roots for the Home Team”…
Posted on: 19 Jan 2018 Written by: Jamie King

Seasonal Fare With Flair: Lemon Cake Pudding

Enjoy the pudding-like consistency of this ultra-easy, six-ingredient “cake.” It is equally…
Continue reading “Seasonal Fare With Flair: Lemon Cake Pudding”…
Posted on: 3 Jan 2018 Written by: Ken Davis

New Year’s Breakfast or Brunch: Baked Eggs on Salsa

Things to do when you wake up on New Year’s Day: Eat…
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Posted on: 27 Dec 2017 Written by: Ken Davis

Nutrition tips for turkey day

This holiday season, please give yourself a break. Focus on friends, family,…
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Posted on: 21 Nov 2017 Written by: Guest Author

What is cold brew and is it only for millennials?

Cold-brewed coffee uses the same principle as sun tea: You don’t need…
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Posted on: 17 Nov 2017 Written by: Guest Author

Seasonal Fare with Flair: A Nice Indian Pudding

Those of you who like cornbread may want to try Indian Pudding…
Continue reading “Seasonal Fare with Flair: A Nice Indian Pudding”…
Posted on: 10 Oct 2017 Written by: Ken Davis

Back to School: Lunch

There’s a funny thing that happens when you put food in a…
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Posted on: 12 Sep 2017 Written by: Guest Author

Back to school with oats!

Did you know that oats are gluten-free, but only labeled as such…
Continue reading “Back to school with oats!”…
Posted on: 5 Sep 2017 Written by: Guest Author

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