Our long-time crush is Flavors of the Valley, the most awesome local-food…
Category: Recipes
Seasonal Fare with Flair: White Bean-Asparagus Salad with Bacon and Thyme
This healthy and delicious salad with beans, asparagus, and bacon is hearty…
Why Two Types of Corned Beef Brisket?
St. Patrick’s Day is getting closer, and we’re gearing up to prepare…
Roots, Roots, Roots for the Home Team
You can’t ‘beet’ a good parsnip … and you can’t ‘turnip’ your…
Seasonal Fare With Flair: Lemon Cake Pudding
Enjoy the pudding-like consistency of this ultra-easy, six-ingredient “cake.” It is equally…
New Year’s Breakfast or Brunch: Baked Eggs on Salsa
Things to do when you wake up on New Year’s Day: Eat…
Nutrition tips for turkey day
This holiday season, please give yourself a break. Focus on friends, family,…
What is cold brew and is it only for millennials?
Cold-brewed coffee uses the same principle as sun tea: You don’t need…
Seasonal Fare with Flair: A Nice Indian Pudding
Those of you who like cornbread may want to try Indian Pudding…
Back to School: Lunch
There’s a funny thing that happens when you put food in a…
Back to school with oats!
Did you know that oats are gluten-free, but only labeled as such…
Today is National Toasted Marshmallow Day
Citing years of rejection at the hands of zealous paleo dieters and…
What to do with all that parsley?
If you are like me, you may get really excited in the…
Hay!
One of our most important local crops never even hits the shelves…
What I Wish Everyone Knew About Corn
August means local corn. It is an event to be sure. Some…
Bounty of the Season
This is just a crazy time of year to try to keep…
Seasonal Fare with Flair: Mixed Berry Crumble
Local berry season is in full swing here at the Co-op! Rich…
The Dirt on Local Lettuce
Summer is here and the weather is just right for tender and…